Upper Back and Shoulder Pain- Treating The Scalenes

In this video I show you how to use Trigger Point Therapy to treat Upper Back and Shoulder pain.

Trigger points in the Scalene muscles (found in your neck) can lead to pain in the chest, upper back, arms and wrist as well as causing restriction in movement in the head and neck area. Therefore treating the Scalenes using Trigger Point Therapy can lead to decreased pain and discomfort and increased range of motion.