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What do I wear?

Whatever you are comfortable in. Some people prefer to bring shorts with them for the initial assessment but this is not mandatory. During the treatment it is usual to be treated in your underwear, but you will be covered with a towel at all times.

How quickly should I expect to feel better?

It depends! Everyone is treated as unique. Some people can expect to feel a change straight away, others do take longer. Changes and improvement in well-being are dependent on a number of factors including lifestyle, stress, emotional and physical factors.

How often do I need to see Kay?

It depends! There is no right or wrong. People need support in different ways so whilst one person may feel the benefit of one treatment alone and encouraged to continue with their home-care, another person may feel the benefit of a regular treatment and support. This can be weekly, fortnightly, monthly, 6 weekly – whatever suits your needs, lifestyle and budget. Together a tailor made treatment plan will be forged.